Schedule

08/17/2025 - 08/23/2025
Sun
17
Mon
18
Tue
19
Wed
20
Thu
21
Fri
22
Sat
23

17
Sunday

No sessions

18
Monday

6:00am - 6:45am

Power Up

Jason Nissley Canceled

Power Up

This class is designed to help you build muscle, improve endurance, and enhance overall fitness through a blend of exercises that utilize weights, resistance bands, TRX, and bodyweight movements. You will feel "powered up" after this workout!

12:00pm - 12:45pm

Power Up

Jason Nissley Canceled

Power Up

This class is designed to help you build muscle, improve endurance, and enhance overall fitness through a blend of exercises that utilize weights, resistance bands, TRX, and bodyweight movements. You will feel "powered up" after this workout!

4:30pm - 5:15pm

Box & Burn

Jason Nissley Canceled

Box & Burn

The workout that combines the dynamic, high-energy world of boxing with the muscle-building benefits of strength training. This class is designed to give you a full-body workout that not only challenges your endurance but also sculpts and strengthens your muscles. Feel the burn!

5:30pm - 6:15pm

Power Up

Jason Nissley Canceled

Power Up

This class is designed to help you build muscle, improve endurance, and enhance overall fitness through a blend of exercises that utilize weights, resistance bands, TRX, and bodyweight movements. You will feel "powered up" after this workout!

6:30pm - 7:15pm

Box & Burn

Jason Nissley

Box & Burn

The workout that combines the dynamic, high-energy world of boxing with the muscle-building benefits of strength training. This class is designed to give you a full-body workout that not only challenges your endurance but also sculpts and strengthens your muscles. Feel the burn!

19
Tuesday

6:00am - 6:45am

Hot Box

Jason Nissley Canceled

Hot Box

Welcome to an exhilarating boxing workout designed to push your limits and torch calories! This session focuses on bag work combined with cardio exercises to maximize your calorie burn and improve your endurance. Get ready to sweat it out and feel empowered with every punch.

12:00pm - 12:45pm

Hot Box

Jason Nissley Canceled

Hot Box

Welcome to an exhilarating boxing workout designed to push your limits and torch calories! This session focuses on bag work combined with cardio exercises to maximize your calorie burn and improve your endurance. Get ready to sweat it out and feel empowered with every punch.

4:30pm - 5:15pm

Power Up

Jason Nissley

Power Up

This class is designed to help you build muscle, improve endurance, and enhance overall fitness through a blend of exercises that utilize weights, resistance bands, TRX, and bodyweight movements. You will feel "powered up" after this workout!

5:30pm - 6:15pm

Hot Box

Jason Nissley

Hot Box

Welcome to an exhilarating boxing workout designed to push your limits and torch calories! This session focuses on bag work combined with cardio exercises to maximize your calorie burn and improve your endurance. Get ready to sweat it out and feel empowered with every punch.

6:30pm - 7:15pm

Power Up

Jason Nissley

Power Up

This class is designed to help you build muscle, improve endurance, and enhance overall fitness through a blend of exercises that utilize weights, resistance bands, TRX, and bodyweight movements. You will feel "powered up" after this workout!

20
Wednesday

6:00am - 6:45am

Power Up

Jason Nissley Canceled

Power Up

This class is designed to help you build muscle, improve endurance, and enhance overall fitness through a blend of exercises that utilize weights, resistance bands, TRX, and bodyweight movements. You will feel "powered up" after this workout!

12:00pm - 12:45pm

Power Up

Jason Nissley Canceled

Power Up

This class is designed to help you build muscle, improve endurance, and enhance overall fitness through a blend of exercises that utilize weights, resistance bands, TRX, and bodyweight movements. You will feel "powered up" after this workout!

4:30pm - 5:15pm

Hot Box

Jason Nissley

Hot Box

Welcome to an exhilarating boxing workout designed to push your limits and torch calories! This session focuses on bag work combined with cardio exercises to maximize your calorie burn and improve your endurance. Get ready to sweat it out and feel empowered with every punch.

5:30pm - 6:15pm

Power Up

Jason Nissley

Power Up

This class is designed to help you build muscle, improve endurance, and enhance overall fitness through a blend of exercises that utilize weights, resistance bands, TRX, and bodyweight movements. You will feel "powered up" after this workout!

6:30pm - 7:15pm

Box & Burn

Jason Nissley Canceled

Box & Burn

The workout that combines the dynamic, high-energy world of boxing with the muscle-building benefits of strength training. This class is designed to give you a full-body workout that not only challenges your endurance but also sculpts and strengthens your muscles. Feel the burn!

21
Thursday

6:00am - 6:45am

Hot Box

Jason Nissley

Hot Box

Welcome to an exhilarating boxing workout designed to push your limits and torch calories! This session focuses on bag work combined with cardio exercises to maximize your calorie burn and improve your endurance. Get ready to sweat it out and feel empowered with every punch.

12:00pm - 12:45pm

Box & Burn

Jason Nissley

Box & Burn

The workout that combines the dynamic, high-energy world of boxing with the muscle-building benefits of strength training. This class is designed to give you a full-body workout that not only challenges your endurance but also sculpts and strengthens your muscles. Feel the burn!

4:30pm - 5:15pm

Hot Box

Jason Nissley

Hot Box

Welcome to an exhilarating boxing workout designed to push your limits and torch calories! This session focuses on bag work combined with cardio exercises to maximize your calorie burn and improve your endurance. Get ready to sweat it out and feel empowered with every punch.

Book
5:30pm - 6:15pm

Hot Box

Jason Nissley

Hot Box

Welcome to an exhilarating boxing workout designed to push your limits and torch calories! This session focuses on bag work combined with cardio exercises to maximize your calorie burn and improve your endurance. Get ready to sweat it out and feel empowered with every punch.

Book
6:30pm - 7:15pm

Power Up

Jason Nissley

Power Up

This class is designed to help you build muscle, improve endurance, and enhance overall fitness through a blend of exercises that utilize weights, resistance bands, TRX, and bodyweight movements. You will feel "powered up" after this workout!

Book

22
Friday

6:00am - 6:45am

Box & Burn

Jason Nissley

Box & Burn

The workout that combines the dynamic, high-energy world of boxing with the muscle-building benefits of strength training. This class is designed to give you a full-body workout that not only challenges your endurance but also sculpts and strengthens your muscles. Feel the burn!

Book
5:00pm - 5:45pm

Power Up

Jason Nissley

Power Up

This class is designed to help you build muscle, improve endurance, and enhance overall fitness through a blend of exercises that utilize weights, resistance bands, TRX, and bodyweight movements. You will feel "powered up" after this workout!

Book
6:00pm - 6:45pm

Hot Box

Jason Nissley

Hot Box

Welcome to an exhilarating boxing workout designed to push your limits and torch calories! This session focuses on bag work combined with cardio exercises to maximize your calorie burn and improve your endurance. Get ready to sweat it out and feel empowered with every punch.

Book

23
Saturday

8:30am - 9:15am

Power Up

Jason Nissley

Power Up

This class is designed to help you build muscle, improve endurance, and enhance overall fitness through a blend of exercises that utilize weights, resistance bands, TRX, and bodyweight movements. You will feel "powered up" after this workout!

Book
9:30am - 10:15am

Hot Box

Jason Nissley

Hot Box

Welcome to an exhilarating boxing workout designed to push your limits and torch calories! This session focuses on bag work combined with cardio exercises to maximize your calorie burn and improve your endurance. Get ready to sweat it out and feel empowered with every punch.

2/16 Book
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